Showing posts with label Breakfast. Show all posts
Showing posts with label Breakfast. Show all posts

Tuesday, November 22, 2011

Raw Breakfast Wraps

These raw breakfast wraps are made with the meat of young coconuts, then dehyrdrated to form a pliable wrap. The insides are sprouted almonds, sunflower seeds and turmeric, to look like scrambled eggs. They taste yummy! For the wraps, use large swiss chard, (I kept saying collards - sorry!) or Coconut Wraps - makes 3 large Ingredients: 1 3/4 cups young coconut meat pinch Himalayan Sea Salt coconut water -- Add SLOWLY -- adding just enough water to reach a thick cream consistency Blend until completely creamy smooth. Pour the mixture onto a Dehydrator tray lined with a Teflex sheet. Spread as evenly as possible and about 1/4 inch thickness. Dehydrate until the wrap is dry but still pliable. Scrambled "Eggs" Soak and sprout 1 c. almonds and 1/2 c. sunflower seeds. In a food processor, blend until chunky the seeds and nuts 1 tsp. turmeric 1/2 tsp. salt 1/4 c. water - add slowly while blendling Put scrambled "eggs" on your wrap. Sprinkle with your choice of raw vegetables: Spread with guacomole, if desired. Sprinkle with diced: cilantro garlic onions mushrooms, tomatoes celery peppers salsa . For more free healthy recipes, cooking tips and tutorials go towww.favediets.com

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